RohitRamfitness

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    • Home
    • Who am i
    • Free Programs/Videos
    • AVAILABILITY
    • Questionnaire for program

RohitRamfitness

RohitRamfitnessRohitRamfitnessRohitRamfitness
  • Home
  • Who am i
  • Free Programs/Videos
  • AVAILABILITY
  • Questionnaire for program

DISCLAIMER

I am not a certified trainer; I do not have any "real" education in fitness, nor am I a health care professional, and NOT a dietician I am just a regular guy who goes to university with a regular job and knows a few things about training with experience. 


Program for men

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program for women

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Core/mobility day

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Nutrition Advice

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Information look at this!

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NEW powerbuilding program

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References

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